https://www.grouppodcast.com/contact daily 0.75 2017-12-31 https://images.squarespace-cdn.com/content/v1/56d73dbac2ea51af9150258f/1456953128028-SB3VDC9247LTXYBQ929R/2-1.jpg Contact https://www.grouppodcast.com/welcome daily 1.0 2018-07-15 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1349577199654-C8A6HP2M4MLEBJXQ06MF/wilderness.png Group Podcast - Transient https://www.grouppodcast.com/resources daily 0.75 2018-06-17 https://www.grouppodcast.com/about daily 0.75 2018-06-13 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1508177898212-KZCSNX1QIZ2J7BO3NIF3/Catherine+Drury About - Catherine Drury   "Friendapist"/Co-host     Catherine is a licensed clinical social worker in the state of New York who specializes in supporting dancers and athletes through injury, stress, burnout and career change. At her Manhattan-based private practice and as the Social Worker for The Dancers’ Resource at The Actors Fund, Catherine provides individual and group counseling, referrals, and advocacy services to dancers of all disciplines. Since 2005, Catherine has treated adolescents and young adults with eating disorders, anxiety, and histories of trauma, most recently at the Mount Sinai Adolescent Health Center, Mount Sinai Hospital, and the Jewish Child Care Association. Catherine is also Rebecca's real life "friendapist" and has graciously and thoughtfully listened to Rebecca's worries and thought spirals since they met at Barnard College in 2008. She is the best and is also very pretty. She enjoys hiking, corgis, "Saturday Night Live: The Best of Will Ferrell," and the music of Kanye West. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1486664551486-WX7F01KWXEIDG6JSCIOX/RebeccaInMontana About - Rebecca Lee Douglas   Creator/Producer Rebecca is a freelance journalist and multimedia producer. Her stories focus on mental health and intersectional feminism. She has Generalized Anxiety Disorder, which is sometimes super crappy, but is usually ok with therapy, sunshine, exercise, and friendship. Besides talking about mental health and feminism, Rebecca enjoys the following things: all types of cheese (except for blue cheese - ew), dogs, napping, being outside, comedy, sour gummy candy, and horror films. You can learn more about her here. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1528914266443-TZEZGT1FTCYGGUBG5VAA/Sarah About - Sarah Kim   Assistant Producer Sarah is a freelance journalist and recently graduated from Columbia Journalism School. Her work focuses on disabilities and how it intersects with gender, politics, and class. She has depression, anxiety, and PTSD. For most of her life, she has coped with her mental health issues by ignoring them, and putting her attention and energy everyone elsewhere. But things came crashing down for her in 2015, which catalyzed her to finally see a therapist for the first time in her life. And now she is much better at dealing with her diagnoses. Sarah also has cerebral palsy, which affects her speech and movement. But she says that the obstacles presented by depression, anxiety, and PTSD are far worse than those presented by her physical disabilities. She achieves happiness whenever she's in the sun, working out, and/or with good company. You can find out more about her here. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1486664682790-2VBFZG5XHI2IFI1JE11W/IanCoolDude About - Ian Chant Co-host Ian is a lovely human man with very cool sunglasses (evidence to the left). When he's not podcasting, Ian makes his living as a science writer, editor, and communications professional. He is a very good friend, except for when you sit next to him at comedy shows, and his laugh is way louder than everyone else's, and people stare at you. If you're interested in hearing more of Ian's jolly baritone, check out Menagerie, Ian's monthly podcast about animals, their stories, and how we interact with them. https://www.grouppodcast.com/obsessive-compulsive-disorder-shut-up-brain daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1497585806312-XAPLIVENHIN6CVV5J94K/Sarah+Parker%2C+PhD Obsessive Compulsive Disorder (Shut Up, Brain!) - Sarah Parker, Ph.D. Dr. Parker is a Director and Co-founders of The Reeds Center, a clinical organization offering cognitive-behavioral therapies for anxiety and related disorders. Before opening The Reeds Center, Dr. Parker taught Psychology in the Department of Psychiatry at the College of Physicians and Surgeons of Columbia University. Learn more about Dr. Parker and her work at The Reeds Center here. https://www.grouppodcast.com/emotionalsupportanimal daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492302270195-8DYHNNN9SPACXI1G243W/%40matilda_the_yorkie Should I get an emotional support animal? https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492303516222-YW79LV0LP1PSL2FWGQCL/http%3A%2F%2Fhalherzog.com%2F Should I get an emotional support animal? - Professor Hal Herzog Hal is a Professor Emeritus of Psychology at Western Carolina University. He studies and writes about anthrozoology, or the complex psychology of the relationships between humans and other species. Learn more about his work at halherzog.com. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492305287371-4UAV5LCQ9J69QQ7HIDOG/image-asset.jpeg Should I get an emotional support animal? Brian and Duckie at the movies. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492303873937-6E8BVNACU0YAQS8V17KZ/image-asset.png Should I get an emotional support animal? - Dr. Aubrey Fine Dr. Fine is a professor of psychology at California State Polytechnic University. He is a licensed psychologist who opened his practice in Southern California in 1987. Learn more about Dr. Fine's work with therapy animals at aubreyhfine.com. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492302440160-ZZKC0MZP48RLMQD1W4RA/%40matilda_the_yorkie Should I get an emotional support animal? https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1492301657920-Z6X1DLJHVOHATVWNTIQB/%40matilda_the_yorkie Should I get an emotional support animal? https://www.grouppodcast.com/compulsive-selfgrooming daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1493344467785-AL2W64LVEZW57KLMQ6YV/Merrill+7-23-14+.jpeg Compulsive Self-Grooming - Merrill Black, LCSW Merrill is a licensed clinical social worker, reiki master, hypnotherapist, and owner/founder of The Temperance Center in Eastchester, NY. Among her specialties are anxiety disorders, trichotillomania, dermatillomania, and other body focused repetitive behaviors. For more about Merrill's work, visit The Temperance Center's website. https://www.grouppodcast.com/sleep-mental-health daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1494907154026-M000B9TRS0DFN8LCT2YI/image-asset.jpeg Sleep & Mental Health - Dr. Shelby Harris Shelby Freedman Harris, Psy.D., C.BSM is Director of the Behavioral Sleep Medicine Program at the Sleep-Wake Disorders Center at Montefiore Medical Center and Assistant Professor of Neurology as well as Psychiatry at the Albert Einstein College of Medicine. Dr. Harris specializes in behavioral sleep medicine and CBT for anxiety and depression. To learn more about Dr. Harris's work, visit her website here. https://www.grouppodcast.com/chillout daily 0.75 2018-03-22 https://www.grouppodcast.com/mental-health-the-trans-community daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1501796327469-0GTMCPD4MBLA8PWPH6Q0/dickey_lore.jpg Mental Health & The Trans Community - lore m. dickey, Ph.D. As a transmasculine individual, lore was sick of hearing stories of how trans and gender-nonconforming folks receive poor treatment from mental health professionals and decided to become a psychologist in order to offer help and change. lore now works as an Assistant Professor and Doctoral Training Director at Northern Arizona University in the Department of Education Psychology. He studied counseling psychology at the University of North Dakota, interned at Duke University in Counseling and Psychological Services, and completed his postdoctoral fellowship at the Morehouse School of Medicine. He offers affirming care to trans and gender-nonconforming patients. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1501652899772-2DLQHJRMZS95C1R7UIXT/Matthew+Oransky Mental Health & The Trans Community - Matthew Oransky, Ph.D. Matthew is the Director of the Psychology Training Program at Mount Sinai's Adolescent Health Center, a comprehensive care clinic for young people ages 10 to 24. The clinic offers a full range of integrated services including primary care, medical services, mental health services, dental services, legal services, peer education, and sexual education and support. All of those services are provided under one roof by collaborating clinicians, regardless of ability to pay. The center offers a unique integrated transgender program, offering Adolescent Health Center services in a gender-affirming way to trans and gender-nonconforming youth. https://www.grouppodcast.com/narcissism daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1504316970628-QYMB1LLANBOWWYL2FGCO/w-keith-campbell.jpg Narcissists, Psychopaths, and Donald J. Trump - Professor W. Keith Campbell W. Keith Campbell, Ph.D., Professor of Psychology at the University of Georgia, is a nationally recognized expert on narcissism, society and generational change. He the author of more than 100 scientific articles. His books include: The Handbook of Narcissism and Narcissistic Personality Disorder: Theoretical Approaches, Empirical Findings, and Treatments (with Josh Miller) The Narcissism Epidemic: Living in the Age of Entitlement (with Jean Twenge) When You Love a Man Who Loves Himself: How to Deal with a One-way Relationship Learn more about his work at wkeithcampbell.com. https://www.grouppodcast.com/social-anxiety daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1512186008842-GGQ2EB8RP45ZHA9S03AP/thinslicesofanxiety10.jpg Social Anxiety Image by designer and illustrator Catherine Lepage from Thin Slices of Anxiety: Observations and Advice to Ease a Worried Mind https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1512185322727-4K8MUX8UE0ZAYIU3D0ML/Claire.jpg Social Anxiety - Claire Eastham Claire is a best-selling Author and award-winning mental health blogger, fast becoming known for her hit blog, We’re Mad Here. Claire debuted her instant best selling self-titled book We’re Mad Here in November 2016. You can follow her on Youtube, Twitter and Instagram. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1512184571277-MHJTIJBA69R3EW9NT97V/Clyman.jpg Social Anxiety -   Noah Clyman, LCSW-R, ACT Noah Clyman is the founder of NYC Cognitive Therapy. He has dedicated his life to helping people work past problems for happier, more fulfilled lives, with a specific focus on anxiety problems and depression. Noah is a supervisor for the Beck Institute for Cognitive Therapy and an Adjunct Lecturer for NYU and Columbia University. https://www.grouppodcast.com/media daily 0.75 2018-06-19 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1515692544740-31K8WF9221THY6LUZL41/Screen+Shot+2018-01-11+at+12.39.54+PM.png News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1512762597938-ZTMV8ST8MDT2MOA44GD8/MilkStreet News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1512763261068-AB92PVXKWMYIVNN45CCD/Screen+Shot+2017-12-08+at+3.00.23+PM.png News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1518108328631-GAYSXHO3FZK2KK1Y1XXD/buzzfeed_list News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1529419476990-BIXXGDBK6SODJSJ1ALH2/The+Week News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1515692038976-HNHTYOBMZB7DXQFAR4YM/Screen+Shot+2018-01-11+at+12.30.07+PM.png News https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1515691908049-U4P03IDL3MIISAJI6J38/Screen+Shot+2018-01-11+at+12.30.29+PM.png News https://www.grouppodcast.com/live-panel-discussion-i-have-mental-illness-you-can-too daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1509037769038-AT26HVVS7Y3Q8FNRTN6C/Screen+Shot+2017-10-26+at+1.08.47+PM.png Live Panel Discussion: I Have Mental Illness & You Can Too! https://www.grouppodcast.com/arfid daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1509584972323-RH6D920O21VE8I0URPLK/kim-dire.jpg ARFID - Dr. Kim DiRé Dr. Kim uses an integrated training approach to trauma, eating issues, eating disorders, relationships, and effective communication. Her work involves elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Hypnotherapy and Somatic®Experiencing for trauma healing. Learn more about Dr. Kim's work here. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1509584885389-6URQEZINW896ZV15HPGJ/evelynattia+%281%29.png ARFID - Dr. Evelyn Attia Dr. Attia is the Director of Eating Disorders Research Program at New York State Psychiatric Institute and the Director of Columbia Center for Eating Disorders at the Columbia University Medical Center. She is also a Professor of Psychiatry at the Columbia University Medical Center and a Professor of Psychiatry at Weill Cornell Medical College. Learn more about Dr. Attia's work here. https://www.grouppodcast.com/seasonal-affective-disorder daily 0.75 2018-03-22 https://www.grouppodcast.com/thought-distortions daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1516074035750-S12D5YW7QQLWYLHIMK5N/Distortions+2 Thought Distortions https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1516074012072-2SX558QRBOM0JA753IHX/Distortions Thought Distortions https://www.grouppodcast.com/online-counseling daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1521176423579-781NPD8X4FXGQ4OPXBYK/john_torous+.jpg My Shrink Knows My Problems, But Not My Name - John Torous, MD John Torous, MD is co-director of the digital psychiatry program at Beth Israel Deaconess Medical Center, a Harvard Medical School affiliated teaching hospital, where he also serves as a staff psychiatrist and clinical informatics fellow. He has a background in electrical engineering and computer sciences and received an undergraduate degree in the field from UC Berkeley before attending medical school at UC San Diego. He completed his psychiatry residency at Harvard. Dr. Torous is active in investigating the potential of mobile mental health technologies for psychiatry, developing smartphone tools for clinical research, leading clinical studies of smartphone apps for diverse mental illnesses, and publishing on the research, ethical, and patient perspectives of digital psychiatry. He serves as editor-in-chief for an academic journal on technology and mental health, JMIR Mental Health (http://mental.jmir.org/), currently leads the American Psychiatric Association’s work group on the evaluation of smartphone apps, and co-chairs the Massachusetts Psychiatric Society's Health Information Technology Committee. He is an assistant editor for The Harvard Review of Psychiatry and section editor for The Asian Journal of Psychiatry as well as Psychiatric Times.   https://www.grouppodcast.com/i-think-i-love-you-so-what-am-i-so-afraid-of daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1518643404280-6BM5HOB54KZP3WLEK92T/Hattie.jpg I Think I Love You, So What Am I So Afraid of? - Hattie C. Cooper Hattie C. Cooper is a blogger and author with Generalized Anxiety Disorder. She started her blog The Anxious Girl’s Guide to Dating as a place to share dating stories and advice to a community of equally anxious people. In July 2015, The Anxious Girl’s Guide to Dating book was published, compiling highlights from the blog with brand-new tips on surviving the dating world while also living with anxiety. Learn more about Hattie's work at hattiecooper.com. https://www.grouppodcast.com/how-to-find-a-therapist daily 0.75 2018-03-22 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1517598884160-5FS0ZH6ITTWSVFRMLKA1/Dr+Anna+Charbonneau.jpg How To Find A Therapist - Dr. Anna Charbonneau Dr. Charbonnaeu is a clinical psychologist based in Seattle, Washington who specializes in helping people cope with anxiety, depression, stress, and health conditions. The heart of her work involves teaching people how to be resilient to stress and cultivate a sense of stability, confidence, and personal fulfillment. She is also the author of several books including Talk It Out: How to Find the Right Therapist and Get What You Need to Feel Better. Learn more about her writing and work at annacharbonneau.com. https://www.grouppodcast.com/griefcast daily 0.75 2018-04-02 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1522647540372-HGY2ZP0T29R03CVBD0MI/rwd14_cariad_004.jpg Tragedy Plus Time: A Comedian on Life After Death - Cariad Lloyd Cariad is a British comedian, actor and writer. She performs regularly with Paul Foxcroft (Cariad & Paul: A two player improvised adventure) and with Austentatious: An improvised Jane Austen Novel. Follow her on Twitter @ladycariad Follow Griefcast on Twitter @thegriefcast Subscribe to Griefcast on Apple Podcasts https://www.grouppodcast.com/grief-stories-1 daily 0.75 2018-05-02 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1525225998806-YGQY8255ETHL9773SFD3/GeorgeB.jpg Grief Stories #1 - Professor George Bonanno George A. Bonanno, Ph.D. is a Professor of Clinical Psychology at Teachers College Columbia University. His research and scholarly interests have centered on the question of how human beings cope with loss, trauma and other forms of extreme adversity, with an emphasis on resilience and the salutary role of flexible coping and emotion regulatory processes. Professor Bonanno’s recent work has focused on defining and documenting adult resilience in the face of loss or potential traumatic events, and on identifying the range of psychological and contextual variables that predict both psychopathological and resilient outcomes. He is the author of The Other Side of Sadness: What the New Science of Bereavement Tells us about Life After Loss. https://www.grouppodcast.com/grief-stories-2 daily 0.75 2018-05-16 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1526514246109-IQAXL4YUC53S51GOX3V0/Carmel.jpeg Grief Stories #2: Depression vs Grief - Carmel Delshad Carmel Delshad is a multimedia journalist based in Washington, D.C., currently working as an editor and reporter at WAMU 88.5. She previously worked at AJ+, and in post-revolution Cairo, Egypt, as a freelancer and media trainer and in Orlando, Fla. as a general assignment reporter with a local NPR affiliate. She is passionate about radio, new media, engagement, social media, writing, and, first and foremost, telling stories and doing solid, good journalism. She wrote this reflection after her father's death in 2015. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1526513352452-T9N6V6C9RBYAP37RGC36/george+pic.jpg Grief Stories #2: Depression vs Grief - Professor George A. Bonanno George A. Bonanno, Ph.D. is a Professor of Clinical Psychology at Teachers College Columbia University. His research and scholarly interests have centered on the question of how human beings cope with loss, trauma and other forms of extreme adversity, with an emphasis on resilience and the salutary role of flexible coping and emotion regulatory processes. Professor Bonanno’s recent work has focused on defining and documenting adult resilience in the face of loss or potential traumatic events, and on identifying the range of psychological and contextual variables that predict both psychopathological and resilient outcomes. He is the author of The Other Side of Sadness: What the New Science of Bereavement Tells us about Life After Loss. https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1526513748352-70HIC34ED2LX45MQJ5Y9/evans-family-122-1.jpg Grief Stories #2: Depression vs Grief - John W. Evans John W. Evans is the author of three books: Should I Still Wish: A Memoir,Young Widower: A Memoir, and The Consolations: Poems). His books have won prizes including the Peace Corps Writers Book Prize, two ForeWord Reviews Book Prizes (2014, 2017–current finalist), the River Teeth Book Prize, and the Trio Award. Should I Still Wish was selected by Poets and Writers magazine as a “new and noteworthy” title of January/February 2017, and is published in the American Lives Series. John is currently the Draper Lecturer of Creative Nonfiction at Stanford University, where he was previously a Jones Lecturer and a Wallace Stegner Fellow. He lives in Northern California with his wife and three young sons. He recently finished his first novel, Spring Past. https://www.grouppodcast.com/lets-talk-about-suicide daily 0.75 2018-06-18 https://images.squarespace-cdn.com/content/v1/586ac3fc440243428d881dd4/1529202147628-EG2K3IOBRDB9BLCZ41BH/Dr.+Stacey+Freedenthal Let's Talk About Suicide - Stacey Freedenthal, PhD, LCSW Dr. Freedenthal is a Denver psychotherapist, consultant, and associate professor at the University of Denver Graduate School of Social Work. She has extensive clinical experience in crisis and suicide prevention settings. Her book, Helping the Suicidal Person: Tips and Techniques for Professionals, was published in September 2017 by Routledge, an imprint of Taylor & Francis. She is also the creator of speakingofsuicide.com, a site for suicidal individuals and their loved ones, survivors, mental health professionals, and the merely curious. https://www.grouppodcast.com/read-me daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me